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CONTROLOGY PILATES TRAINING CENTER
SEMI-PRIVATE
Open Trio Sessions
A small semi-private group program conducted with equipments emphasizes mostly on strength training.
* Trio Pilates programs are not recommended for individuals with neck or disc issues, or those in need of rehabilitation.
BOOK A SESSION
Private / Duet
We offer 15-min complimentary consultations.
Book a Private or Duet session trial through the form provided.
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Please contact the studio for additional information.
Consultation & Trial Request Form
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